Many people who eat a highly processed/fast food diet find they have fatty liver. Ultrasounds or elevated serum enzymes may confirm fatty liver. This is reversible. It is never too late to improve your food choices. You are what you eat. It takes 181 days to restore a healthy liver. Remember, consume water, plenty of colorful vegetables, lean proteins and exercise. Limit sugar containg drinks and alcohol. Your liver will appreciate you.
Thank you for being a client on our primary care team. Our goal is to maintain a long-term relationship with you and offer assistance on a range of health-related issues. prevention, wellness, and treatment for common illnesses.
Tofu is a cholesterol-free, low-cal, high-protein food :rich in bone-boosting calcium and manganese. It may keep you fuller for longer than meat. It may reduce the risk of heart disease, or decrease hair loss because it's a rich keratin protein.
From the mint family. Steep leaves for 2 hours and drink the tea for calming or sleep. It naturally increases GABA receptors as an anti-anxiety supplement. Other benefits: Anti-inflammatory or aromatherapy for calming, topical for a infective/ antiviral.
Every 2 seconds someone in the U.S. needs blood. 38 percent of the population is eligible to give blood or platelets. 1 in 4 donors actually donate. Donate today and find out your blood type and COVID antibody status. https://www.redcrossblood.org
75% of the population do not know their blood type. We do know that people of all types can get infected with COVID-19.
Alcohol is unfortunately misused for anxiety, insomnia, depression or stress. Please come talk to us. We can help. There is treatment you are not alone.