Now accepting Telehealth appointments. Schedule a virtual visit.

Lemon Balm Has Many Benefits

lemon balm
Author
Teri O'NEIL

You Might Also Enjoy...

Donate Blood through the Red Cross

Every 2 seconds someone in the U.S. needs blood. 38 percent of the population is eligible to give blood or platelets. 1 in 4 donors actually donate. Donate today and find out your blood type and COVID antibody status. https://www.redcrossblood.org

Blood Type and COVID

75% of the population do not know their blood type. We do know that people of all types can get infected with COVID-19.

Alcohol overuse

Alcohol is unfortunately misused for anxiety, insomnia, depression or stress. Please come talk to us. We can help. There is treatment you are not alone.

Can You Afford to Breathe?

Cigarettes may cost about $8 a pack. That may be $240 a month but down the road remember each inhaler costs about $240 a month and you have to breathe. Will you be able to afford to breathe in the future? Just something to think about.

Accentuate The Positives!

Think what CAN I do! Practice positive self- talk: For every negative thought replace it with a positive thought. Savor good moments. Take notice of something funny. Compliment a person or thank a person for something they share. Listen to positive music.